Wed, 17 September 2008  Ken gives tips on how to cope with the stress of Election Season.Direct download: HavetheLifeYouWantwithKenHowardEpisode17_-_Coping_with_Election_Season_Stress.mp3 Category: podcasts -- posted at: 1:29 PM Comments[0] |
Wed, 10 September 2008 Ken talks about how we can get inspiration from music to lift our moods and inspire positive action - featuring Dolly Parton's Better Get to Livin'.Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episose_16_-_Inspiration_from_Music.mp3 Category: podcasts -- posted at: 2:05 PM Comments[0] |
Sat, 28 June 2008 Ken gives tips on how to overcome shyness, meet strangers, make new friends, and pick up dates.Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_-_Overcoming_Shyness_through_Social_Skills.mp3 Category: podcasts -- posted at: 2:47 PM Comments[0] |
Sat, 5 April 2008 Ken gives tips on how to build resilience to a recession and its stresses. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_15_Resilience_in_a_Recesson.mp3 Category: podcasts -- posted at: 7:06 PM Comments[0] |
Sat, 1 March 2008 Ken gives tips on "spring cleaning" -- of the mind. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_14_Psychological_Spring_Cleaning.mp3 Category: podcasts -- posted at: 5:20 PM Comments[0] |
Sat, 16 February 2008 Ken gives 7 top tips people use for successful money management, and discusses the link between taking care of your finances and managing your emotions. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_13_Tips_for_Taking_Care_of_Your_Financial_Self.mp3 Category: podcasts -- posted at: 10:14 PM Comments[0] |
Mon, 28 January 2008 Ken gives tips for enhancing your motivation for fitness and exercise.Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_12_Motivation_for_Exercise.mp3 Category: podcasts -- posted at: 2:05 AM Comments[0] |
Fri, 18 January 2008 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. |
Fri, 18 January 2008 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. |
Fri, 18 January 2008 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. |
Fri, 18 January 2008 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_11_Problem_Solving_and_Basics_of_Therapy.wav Category: podcasts -- posted at: 2:48 PM Comments[0] |
Wed, 26 December 2007 Cruelty in our lives - Ken discusses current events and how cruelty affects all of us, and its alternatives.Direct download: havethelifeyouwantwithKenHowardLCSWEpisode9Cruelty.wav Category: podcasts -- posted at: 1:42 PM Comments[0] |
Thu, 13 December 2007 Domestic Violence -- Ken gives information on support resources for victims of abusive partners and spousesDirect download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_8_Domestic_Violence.wav Category: podcasts -- posted at: 12:53 PM Comments[0] |
Tue, 4 December 2007 Ken shows you how to make this year's New Year's Resolutions "stick" by giving tips on how to make real life changes.Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_7_New_Years_Resolutions_and_Life_Changes.wav Category: podcasts -- posted at: 2:40 AM Comments[0] |
Sun, 2 December 2007 This episode honors World AIDS Day with information on the current status of the HIV/AIDS epidemic and Ken offers practical tips on how to give support when someone you love has HIV.Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_6_World_AIDS_Day__Helping_Someone_with_HIV.wav Category: podcasts -- posted at: 4:20 PM Comments[0] |
Sat, 1 December 2007 How to Have the Life You Want - Closing the gap between how life is, and how you would like it to be, in important areas of life like Health, Work, Mental Health, Finances, Community, and Spirituality. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_5_How_to_Have_the_Life_You_Want.wav Category: podcasts -- posted at: 1:44 AM Comments[0] |
Fri, 30 November 2007 Using "The Secret" - the Law of Attraction - based on the popular book and DVD; how The Secret has its roots in cognitive-behavioral therapy; Ken gives 7 Positive Affirmations to use throughout the week. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_4_Using_The_Secret.wav Category: podcasts -- posted at: 12:01 PM Comments[0] |
Fri, 30 November 2007  Cool Yule: Managing Holiday Stress - with 7 Little Ways to Enjoy the Holidays, & additional tips for people in recovery at the holiday season. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_3_-_Cool_Yule_-_Managing_Holiday_Stress.wav Category: podcasts -- posted at: 2:34 AM Comments[0] |
Fri, 30 November 2007 Living in Gratitude; Ken gives helpful tips to start your day on a good note, and end your day with appreciation for all that the day has brought. Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_2_-_Living_in_Gratitude.wav Category: podcasts -- posted at: 1:36 AM Comments[0] |
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Have the Life You Want with Ken Howard, LCSW Psychotherapist and Life Coach Ken Howard, LCSW, of West Hollywood, California, offers practical advice for optimizing everyday living.
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