Fri, 3 April 2015
Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_50_Tools_for_a_Successful_Relationship_Commitment_Communication.mp3
Category:podcasts -- posted at: 11:17am PST |
Fri, 3 April 2015
Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra,
Direct download: have_the_life_you_want_with_ken_howard_lcsw_Episode_49_Success_with_Self-Employment.mp3
Category:podcasts -- posted at: 11:11am PST |
Thu, 9 October 2014
Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD).
Direct download: have_the_life_you_want_with_ken_howard_lcsw_Episode_48_Loving_Someone_with_OCD.mp3
Category:podcasts -- posted at: 8:09pm PST |
Mon, 7 July 2014
Ken Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_Episode_47_8_Subtle_Signs_You_Could_Benefit_from_Therapy_and_Coaching.mp3
Category:podcasts -- posted at: 3:21pm PST |
Thu, 29 May 2014
Licensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with details on how to receive therapy and life coaching services from him or other staff of MensLifeSkillsCenter.com, or GayTherapyLA.com, in office, or via online therapy via Skype, or phone therapy.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_46_Three_Theories_of_Therapy_CBT_Developmental_Existential.mp3
Category:podcasts -- posted at: 11:27am PST |
Mon, 3 March 2014
Licensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking. Counseling and coaching services are available in office, via phone, or via Skype. Email KBHMSW@aol.com or call 310-726-4357 for more information.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_45_Coping_with_Social_Anxiety.mp3
Category:podcasts -- posted at: 2:59pm PST |
Tue, 7 January 2014
Therapist, life coach, and author Ken Howard, LCSW gives a list of
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_44_-_positive_life_changes_for_2014_think_big_start_small.mp3
Category:podcasts -- posted at: 12:12pm PST |
Tue, 3 December 2013
Licensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior. With specific examples from Ken and from classic authors on affirmations and the power of taking a positive approach to life's challenges.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_43_Powerful_Thoughts_for_Fabulous_Living_at_Every_Age.mp3
Category:podcasts -- posted at: 12:36pm PST |
Tue, 10 September 2013
Ken Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_42_Using_Therapy_and_Coaching_to_Make_More_Money.mp3
Category:podcasts -- posted at: 4:14pm PST |
Tue, 10 September 2013
Ken Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective
Direct download: Have_the_life_you_want_with_Ken_Howard_LCSW_Episode_41_Depression_-_Finding_Relief_without_Medication.mp3
Category:podcasts -- posted at: 4:09pm PST |
Tue, 15 January 2013
Ken gives tips on how to overcome resistance to your goals, so that you achieve what you want.
Direct download: Have_the_life_you_want_with_Ken_Howard_LCSW_Episode_40_Overcoming_Resistance_to_Desired_Goals.mp3
Category:podcasts -- posted at: 12:29pm PST |
Thu, 13 September 2012
A therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.
Direct download: Have_the_life_you_want_with_Ken_Howard_LCSW_Episode_39_Inspiration_from_Music_the_Power_Playlist.mp3
Category:podcasts -- posted at: 11:20am PST |
Wed, 8 August 2012
Licensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_38_How_to_Live_an_Olympic_Life_Gold_Silver_Bronze.mp3
Category:podcasts -- posted at: 9:42pm PST |
Sat, 21 July 2012
A couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_37_How_to_Know_When_Your_Relationship_Is_Over.mp3
Category:podcasts -- posted at: 4:28pm PST |
Sat, 25 February 2012
Ken gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book formats)
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_36_Sexual_Self_Empowerment.mp3
Category:podcasts -- posted at: 2:57pm PST |
Sat, 12 November 2011
A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book. Overcome the challenges to have the career you want and a life of satisfaction.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_35_Career_Empowerment.mp3
Category:podcasts -- posted at: 5:34pm PST |
Sat, 13 August 2011
Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com.
Direct download: Have_the_life_you_want_with_Ken_Howard_lcsw_episode_34_Mental_Health_chapter_of_book.mp3
Category:podcasts -- posted at: 7:34pm PST |
Sat, 25 June 2011
Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon). Learn to close the gap between how life is and how you would like it to be, in important areas of your life such as Mental Health, Health, Relationships, Career, Finances, Family, Community, and Spirituality.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_33_Book_Preface.mp3
Category:podcasts -- posted at: 1:30pm PST |
Sat, 14 May 2011
Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_32_Getting_Away_from_Toxic_Relationships.mp3
Category:podcasts -- posted at: 2:57pm PST |
Wed, 13 April 2011
Tips for coping with morons and other everyday stressors.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_31_Tolerations_Coping_with_Everyday_Stressors.mp3
Category:podcasts -- posted at: 12:36pm PST |
Mon, 7 March 2011
Ken gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy?
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_30_-_Drinking_-_The_Relationship_to_the_Bottle.mp3
Category:podcasts -- posted at: 11:45am PST |
Fri, 11 February 2011
Ken gives practical tips for conquering anxiety/fears in unusual ways.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_29_Conquering_Anxiety_with_Probability.mp3
Category:podcasts -- posted at: 11:06am PST |
Sun, 6 February 2011
Ken gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us.
Direct download: have_the_life_you_want_with_Ken_Howard_LCSW_episode_28_conquering_self-doubt.mp3
Category:podcasts -- posted at: 2:35pm PST |
Sat, 8 January 2011
Ken gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011.
Direct download: have_the_life_you_want_with_Ken_Howard_LCSW_Episode_27_Personal_Goals_Chart.mp3
Category:podcasts -- posted at: 5:45pm PST |
Sat, 13 November 2010
Psychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job".
Direct download: Have_the_life_you_want_with_Ken_Howard_lcsw_episode_26_Professional_Self_Esteem.mp3
Category:podcasts -- posted at: 1:42pm PST |
Mon, 18 October 2010
The importance of celebrating your birthday for your mental health by psychotherapist Ken Howard, LCSW.
Direct download: Have_the_Life_You_Want_with_Ken_Howrd_LCSW_Episode_25_Birthdays.mp3
Category:general -- posted at: 12:02pm PST |
Sat, 25 September 2010
Ken reads an excerpt on "Prosperity" from his book, "Self-Empowerment: Have the Life You Want!"
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode__24_Prosperity_in_Money_Time_Health_Joy.mp3
Category:podcasts -- posted at: 4:36pm PST |
Sat, 21 August 2010
Psychotherapist, coach, and motivational speaker Ken Howard, LCSW gives tips for optimal living and self-empowerment via "lessons from the classics" - the Seven Deadly 'Sins' and the Seven 'Heavenly Virtues'.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_-_Episode_24_Lessons_from_the_Seven_Deadly_Sins.mp3
Category:podcasts -- posted at: 12:57pm PST |
Sun, 18 July 2010
Ken gives tips on managing Time, Energy, and Money, according to our Values, Priorities, and Goals.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_23_Managing_Time_Energy_Money.mp3
Category:podcasts -- posted at: 11:48am PST |
Sat, 22 August 2009
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_22_Managing_Anxiety_with_the_Positive_What_If.mp3
Category:podcasts -- posted at: 12:24pm PST |
Mon, 20 April 2009
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_21_Three_Keys_to_Successful_Living.mp3
Category:podcasts -- posted at: 12:39pm PST |
Sat, 28 February 2009
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_20_Managing_Recession_Anxiety_Coping_with_Layoff.mp3
Category:podcasts -- posted at: 10:01pm PST |
Sat, 7 February 2009
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_19_Electronic_Sobriety.mp3
Category:podcasts -- posted at: 2:33pm PST |
Thu, 4 December 2008
|
Wed, 17 September 2008
Direct download: HavetheLifeYouWantwithKenHowardEpisode17_-_Coping_with_Election_Season_Stress.mp3
Category:podcasts -- posted at: 10:29am PST |
Wed, 10 September 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episose_16_-_Inspiration_from_Music.mp3
Category:podcasts -- posted at: 11:05am PST |
Sat, 28 June 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_-_Overcoming_Shyness_through_Social_Skills.mp3
Category:podcasts -- posted at: 11:47am PST |
Sat, 5 April 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_15_Resilience_in_a_Recesson.mp3
Category:podcasts -- posted at: 4:06pm PST |
Sat, 1 March 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_14_Psychological_Spring_Cleaning.mp3
Category:podcasts -- posted at: 2:20pm PST |
Sat, 16 February 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_13_Tips_for_Taking_Care_of_Your_Financial_Self.mp3
Category:podcasts -- posted at: 7:14pm PST |
Sun, 27 January 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_12_Motivation_for_Exercise.mp3
Category:podcasts -- posted at: 11:05pm PST |
Fri, 18 January 2008
Category:podcasts
-- posted at: 11:50am PST
|
Fri, 18 January 2008
Category:podcasts
-- posted at: 11:50am PST
|
Fri, 18 January 2008
Category:podcasts
-- posted at: 11:50am PST
|
Fri, 18 January 2008
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_11_Problem_Solving_and_Basics_of_Therapy.wav
Category:podcasts -- posted at: 11:48am PST |
Wed, 26 December 2007
Direct download: havethelifeyouwantwithKenHowardLCSWEpisode9Cruelty.wav
Category:podcasts -- posted at: 10:42am PST |
Thu, 13 December 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_8_Domestic_Violence.wav
Category:podcasts -- posted at: 9:53am PST |
Mon, 3 December 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_7_New_Years_Resolutions_and_Life_Changes.wav
Category:podcasts -- posted at: 11:40pm PST |
Sun, 2 December 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_6_World_AIDS_Day__Helping_Someone_with_HIV.wav
Category:podcasts -- posted at: 1:20pm PST |
Fri, 30 November 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_5_How_to_Have_the_Life_You_Want.wav
Category:podcasts -- posted at: 10:44pm PST |
Fri, 30 November 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_4_Using_The_Secret.wav
Category:podcasts -- posted at: 9:01am PST |
Thu, 29 November 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_3_-_Cool_Yule_-_Managing_Holiday_Stress.wav
Category:podcasts -- posted at: 11:34pm PST |
Thu, 29 November 2007
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_2_-_Living_in_Gratitude.wav
Category:podcasts -- posted at: 10:36pm PST |
Wed, 28 November 2007
Test file.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_1.wav
Category:podcasts -- posted at: 9:18pm PST |

