Sat, 12 November 2011
A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book. Overcome the challenges to have the career you want and a life of satisfaction.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_35_Career_Empowerment.mp3
Category:podcasts -- posted at: 5:34pm PDT |
Sat, 13 August 2011
Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com.
Direct download: Have_the_life_you_want_with_Ken_Howard_lcsw_episode_34_Mental_Health_chapter_of_book.mp3
Category:podcasts -- posted at: 7:34pm PDT |
Sat, 25 June 2011
Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon). Learn to close the gap between how life is and how you would like it to be, in important areas of your life such as Mental Health, Health, Relationships, Career, Finances, Family, Community, and Spirituality.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_33_Book_Preface.mp3
Category:podcasts -- posted at: 1:30pm PDT |
Sat, 14 May 2011
Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_32_Getting_Away_from_Toxic_Relationships.mp3
Category:podcasts -- posted at: 2:57pm PDT |
Wed, 13 April 2011
Tips for coping with morons and other everyday stressors.
Direct download: have_the_life_you_want_with_ken_howard_lcsw_episode_31_Tolerations_Coping_with_Everyday_Stressors.mp3
Category:podcasts -- posted at: 12:36pm PDT |
Mon, 7 March 2011
Ken gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy?
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_30_-_Drinking_-_The_Relationship_to_the_Bottle.mp3
Category:podcasts -- posted at: 11:45am PDT |
Fri, 11 February 2011
Ken gives practical tips for conquering anxiety/fears in unusual ways.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_29_Conquering_Anxiety_with_Probability.mp3
Category:podcasts -- posted at: 11:06am PDT |
Sun, 6 February 2011
Ken gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us.
Direct download: have_the_life_you_want_with_Ken_Howard_LCSW_episode_28_conquering_self-doubt.mp3
Category:podcasts -- posted at: 2:35pm PDT |
Sat, 8 January 2011
Ken gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011.
Direct download: have_the_life_you_want_with_Ken_Howard_LCSW_Episode_27_Personal_Goals_Chart.mp3
Category:podcasts -- posted at: 5:45pm PDT |