Fri, 30 November 2007
Using "The Secret" - the Law of Attraction - based on the popular book and DVD; how The Secret has its roots in cognitive-behavioral therapy; Ken gives 7 Positive Affirmations to use throughout the week.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_4_Using_The_Secret.wav
Category:podcasts -- posted at: 9:01am PDT |
Thu, 29 November 2007
Cool Yule: Managing Holiday Stress - with 7 Little Ways to Enjoy the Holidays, & additional tips for people in recovery at the holiday season.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_3_-_Cool_Yule_-_Managing_Holiday_Stress.wav
Category:podcasts -- posted at: 11:34pm PDT |
Thu, 29 November 2007
Living in Gratitude; Ken gives helpful tips to start your day on a good note, and end your day with appreciation for all that the day has brought.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_2_-_Living_in_Gratitude.wav
Category:podcasts -- posted at: 10:36pm PDT |
Wed, 28 November 2007
Test file.
Direct download: Have_the_Life_You_Want_with_Ken_Howard_LCSW_Episode_1.wav
Category:podcasts -- posted at: 9:18pm PDT |